Coach Profile

Jeroen Elout

"Jerome"

Your membership #

20230510-000002

Bio

Founder of Freediving Coaches of Asia
Conducting coach and instructor trainings around the globe for freediving and scuba. I'm often in Puerto Galera, Mindoro, Philippines. You can reach me via whatsapp +639174489590

I became a diving instructor when I was 19 and have been teaching for 30 years. I'm a CMAS Instructor Trainer .

Socials

Personal Information

Status

Instructor Trainer / Judge / Admin

Age

51

Nationality

Dutch, Netherlandic

Usual Dive Place

Puerto Galera, Mindoro, Philippines

Set your goals high, and don't stop till you get there.

Spirometer
Heart 37 bpm Lung 6 L
Lung 8 L Arm Span 150 cm
IWBW 5 KG Neutral Point 16.67 m RVdepth 30 m
My Personal Records
STA
STA : 7'07"

Confirmed by Geo Joe Arakkal on 2025-01-22 10:21:58

Watch Video
DYN
DYN : 73 m

Confirmed by Maciej Semeniuk on 2024-08-30 03:26:36

DNF
DNF : 63 m

Confirmed by Maciej Semeniuk on 2024-08-30 03:26:41

CWT
CWT : 42 m

Confirmed by Sonia Witan on 2025-08-09 18:16:13

VWT
VWT : 79.2 m

National Record Setter

Confirmed by Nevin Manuel on 2024-08-25 17:31:08

Watch Video
FIM
FIM : 53.1 m

Confirmed by Sonia Witan on 2025-05-23 09:10:39

CNF
CNF : 33.2 m

Confirmed by Sonia Witan on 2025-08-09 18:16:11

1Kswim
1Kswim : 29'40"

Confirmed by Geo Joe Arakkal on 2025-01-18 05:32:46

RES
RES : 7 m

Confirmed by Anthony Brandon Mise on 2026-07-04 06:25:14

Certificates of completion approved by Jeroen Elout

FCOA SWIMMER 200m

333

FCOA FREEDIVER

149

FCOA Verified Medical, fit to freedive

11

FCOA Coach In Training

11

FCOA SWIM COACH

24

FCOA COACH

136

FCOA MERMAID COACH

1

FCOA SAFETY DIVER

28

FCOA ADVANCED FREEDIVER

6

FCOA swimmer 1000m

22

FCOA LIFEGUARD

6

FCOA JUDGE

10

FCOA LEAD COACH

30

FCOA FREEDIVING INSTRUCTOR

10

FCOA MASTER COACH

3

FCOA FREEDIVING INSTRUCTOR TRAINER

2

FCOA Verified Recent Medical Declaration "Fit For Scuba"

8

FCOA scuba theory oral exam

5

FCOA CHEST DEEP SCUBA SEQUENCE / 20 skills

10

FCOA SCUBA OPEN WATER

57

FCOA PANIC PROOFED SCUBA DIVER

31

FCOA SCUBA NITROX

21

FCOA SCUBA ADVANCED

33

FCOA 10 KM SWIM

1

FCOA ALTITUDE DIVER

3

FCOA OXYGEN PROVIDER

21

FCOA 18 KM SWIM

1

FCOA scuba rescue theory oral exam

1

FCOA SCUBA RESCUE

26

FCOA Compressor operator

1

FCOA scuba divemaster theory oral exam

4

FCOA scuba DM (Deep dive)

3

FCOA DM Stamina test passed

3

FCOA SCUBA DIVEMASTER

12

FCOA scuba instructor oral exam

2

FCOA scuba Inst. 3 Stamina pass

2

FCOA SCUBA INSTRUCTOR

11

FCOA ADVANCED SCUBA INSTRUCTOR

1

FCOA scuba instructor trainer theory oral exam

1

FCOA SOLO SAILOR

9

FCOA SAILING INSTRUCTOR

2

FCOA COXSWAIN

2

FCOA TOP ROPE CLIMBER

1

FCOA REMOTE COACH

1

Certificates of attendance approved by Jeroen Elout

FCOA Lesson 1 Introduction to Freediving

346

FCOA Lesson 2 Water safety, Rescue & Selfhelp

261

FCOA Lesson 3 Navigation

198

FCOA Lesson 4 A&B Ropework and Weight use

165

FCOA Lesson 4C Enviromentalist

20

FCOA Lesson 5A Coach Training

173

FCOA Lesson 5B Medic First aid

154

FCOA Collaborator

8

FCOA Lesson 11 Wild water training

1

FCOA Lesson 6 Depth preparation & line training

92

FCOA Mermaid safety training

1

FCOA Lesson 7 Chest deep exhale dives

92

FCOA Lesson 8 Lost at sea

95

FCOA Lesson on Judge Development

1

FCOA Lesson 9 Advanced equalization

61

FCOA lesson 10 Lead Coach Training

58

FCOA spearfisher

1

FCOA scuba OW 1 / DSD / or refresher

12

FCOA scuba OW 4

4

FCOA scuba OW 2

11

FCOA scuba OW 3

6

FCOA scuba adv 1 "Balance"

4

FCOA scuba adv 2 "Navigation"

3

FCOA scuba adv 3 "Search & Recovery"

2

FCOA scuba adv 4 "Drift"

2

FCOA scuba adv 5 "Deep"

5

IIWR Improvised In Water Recompression treatment

11

FCOA rescue 2(4 ways to surface an uncontious diver)

1

FCOA Rescue 4 (Line dive /response from shore/ full scenario

1

FCOA rescue 3 (transport and exit of a non breathing diver)

1

FCOA Independent diver training

3

FCOA Scuba gear Maintenance

4

FCOA scuba DM rescue repeat

2

FCOA scuba Inst. 1 Rescue

2

FCOA scuba Instr. 2 Deep

2

FCOA Dive & Sail training

19

FCOA Radio Operator

4

FCOA Fire Fighter

2

FCOA Improvised Climber

28

Certificates approved by the coaches in training under supervision of Jeroen Elout

FCOA SWIMMER 200m

15

FCOA Lesson 1 Introduction to Freediving

7

FCOA Lesson 2 Water safety, Rescue & Selfhelp

3

FCOA Lesson 3 Navigation

1

FCOA Lesson 4 A&B Ropework and Weight use

4

FCOA Lesson 4C Enviromentalist

1

FCOA FREEDIVER

6

FCOA Lesson 5A Coach Training

8

FCOA Lesson 5B Medic First aid

8

FCOA Coach In Training

4

FCOA Lesson 6 Depth preparation & line training

1

FCOA Lesson 8 Lost at sea

1

FCOA swimmer 1000m

1

FCOA Lesson 9 Advanced equalization

1

FCOA lesson 10 Lead Coach Training

1

FCOA Verified Recent Medical Declaration "Fit For Scuba"

3

FCOA scuba theory oral exam

7

FCOA CHEST DEEP SCUBA SEQUENCE / 20 skills

18

FCOA scuba OW 1 / DSD / or refresher

12

FCOA scuba OW 4

11

FCOA scuba OW 2

9

FCOA scuba OW 3

12

FCOA SCUBA OPEN WATER

9

FCOA PANIC PROOFED SCUBA DIVER

7

FCOA SCUBA NITROX

1

FCOA scuba adv 1 "Balance"

5

FCOA scuba adv 2 "Navigation"

3

FCOA scuba adv 3 "Search & Recovery"

5

FCOA scuba adv 4 "Drift"

5

FCOA scuba adv 5 "Deep"

4

FCOA SCUBA ADVANCED

4

FCOA scuba rescue theory oral exam

1

FCOA SCUBA RESCUE

1

FCOA scuba DM (Deep dive)

1

FCOA Dive & Sail training

1

FCOA Improvised Climber

11

My Certificates
FCOA Improvised Climber

Confirmed by Jeroen Elout on 2026-01-19

FCOA SWIMMER 200m

Confirmed by Jeroen Elout on 2026-10-11

FCOA Lesson 1 Introduction to Freediving

Confirmed by Jeroen Elout on 2026-10-12

FCOA scuba instructor oral exam

Confirmed by Jeroen Elout on 2026-10-15

FCOA Lesson 2 Water safety, Rescue & Selfhelp

Confirmed by Jeroen Elout on 2026-10-16

FCOA Lesson 3 Navigation

Confirmed by Jeroen Elout on 2026-10-16

FCOA Lesson 5A Coach Training

Confirmed by Jeroen Elout on 2026-10-16

FCOA Lesson 4 A&B Ropework and Weight use

Confirmed by Jeroen Elout on 2026-10-16

FCOA FREEDIVER

Confirmed by Jeroen Elout on 2026-10-17

FCOA Coach In Training

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 5B Medic First aid

Confirmed by Jeroen Elout on 2026-10-17

FCOA COACH

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 6 Depth preparation & line training

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 7 Chest deep exhale dives

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 8 Lost at sea

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 9 Advanced equalization

Confirmed by Jeroen Elout on 2026-10-17

FCOA lesson 10 Lead Coach Training

Confirmed by Jeroen Elout on 2026-10-17

FCOA LEAD COACH

Confirmed by Jeroen Elout on 2026-10-17

FCOA SAFETY DIVER

Confirmed by Jeroen Elout on 2026-10-17

FCOA LIFEGUARD

Confirmed by Jeroen Elout on 2026-10-17

FCOA ADVANCED FREEDIVER

Confirmed by Jeroen Elout on 2026-10-17

FCOA MASTER FREEDIVER

Confirmed by Jeroen Elout on 2026-10-17

FCOA MASTER COACH

Confirmed by Jeroen Elout on 2026-10-17

FCOA SWIM COACH

Confirmed by Jeroen Elout on 2026-10-17

FCOA FREEDIVING INSTRUCTOR

Confirmed by Jeroen Elout on 2026-10-17

FCOA pilot survival training

Confirmed by Jeroen Elout on 2026-10-17

FCOA REMOTE COACH

Confirmed by Jeroen Elout on 2026-10-17

IIWR Improvised In Water Recompression treatment

Confirmed by Jeroen Elout on 2026-10-17

FCOA Verified Medical, fit to freedive

Confirmed by Jeroen Elout on 2026-10-17

FCOA OXYGEN PROVIDER

Confirmed by Jeroen Elout on 2026-10-17

FCOA Lesson 4C Enviromentalist

Confirmed by Jeroen Elout on 2026-10-17

FCOA swimmer 1000m

Confirmed by Jeroen Elout on 2026-10-17

FCOA SCUBA OPEN WATER

Confirmed by Jeroen Elout on 2026-10-17

FCOA scuba divemaster theory oral exam

Confirmed by Jeroen Elout on 2026-10-17