Coach Profile

Rifal Malik

"Rifal"

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Bio

Socials

Personal Information

Status

Coach In Training

Age

28

Nationality

Indonesian

Usual Dive Place

Set your goals high, and don't stop till you get there.

Spirometer
Heart 105 bpm Lung 3 L
Lung 4 L Arm Span 150 cm
IWBW 2.5 KG Neutral Point 16.67 m RVdepth 30 m
My Personal Records
STA
STA : 3'0"

Confirmed by Jeroen Elout on 2025-04-12 08:24:12

FIM
FIM : 15 m

Confirmed by Jeroen Elout on 2025-04-11 12:22:45

CNF
CNF : 10 m

Confirmed by Jeroen Elout on 2025-04-11 12:22:42

VWT
VWT : 19.3 m

National Record Setter

Confirmed by Never Mumba on 2025-04-12 20:16:40

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DNF
DNF : 17 m

Confirmed by jacob jose on 2025-04-12 08:35:22

DYN
DYN : 22 m

Confirmed by jacob jose on 2025-04-12 08:35:14

Certificates of completion approved by Rifal Malik
No certificates found
Certificates of attendance approved by Rifal Malik
No certificates found
My Certificates
FCOA Solar

Confirmed by Jeroen Elout on 2025-04-11

FCOA Lesson 1 Introduction to Freediving

Confirmed by Jeroen Elout on 2025-04-11

FCOA Lesson 3 Navigation

Confirmed by Jeroen Elout on 2025-04-12

FCOA Lesson 4 Ropework and Weight use

Confirmed by Jeroen Elout on 2025-04-12

FCOA Lesson 2 Water safety, Rescue & Selfhelp

Confirmed by Jeroen Elout on 2025-04-12

FCOA Lesson 5A Coach Training

Confirmed by Jeroen Elout on 2025-04-13

FCOA FREEDIVER

Confirmed by Jeroen Elout on 2025-04-14

FCOA Lesson 5B Medic First aid

Confirmed by Jeroen Elout on 2025-04-14