Vanessa Anne Joice Haro

"Vanessa"

Your membership #

20240429-000534

Bio

Loves the sea | Self-care and Trauma-informed Advocate | Yogi | Runner | Nak Muay | Creative Writer | Co-Founder of Brainspotting Philippines Training Consultancy Services | Mental Health Practitioner | Positive Support Behaviour Practitioner

Usual Dive Place

Batangas Puerto Galera

Membership Status

Coach

Socials

Certificates

FCOA SWIMMER 200m 2024-06-08

Conducted by Jeroen Elout

FCOA Lesson 1 Introduction to Freediving 2024-06-08

Conducted by Jeroen Elout

FCOA Lesson 2 Water safety, Rescue & Selfhelp 2024-06-09

Conducted by Beverly Baradi

FCOA Lesson 3 Navigation 2024-06-11

Conducted by Jeroen Elout

FCOA Lesson 4 Ropework and Weight use 2024-06-10

Conducted by Jeroen Elout

FCOA Lesson 5A Coach Training 2024-06-09

Conducted by Jeroen Elout

FCOA Lesson 5B Medic First aid 2024-06-12

Conducted by Jeroen Elout

FCOA Lesson 6 Depth preparation & line training 2024-06-13

Conducted by Jeroen Elout

FCOA Lesson 7 Chest deep exhale dives 2024-06-13

Conducted by Jeroen Elout

FCOA FREEDIVER 2024-06-13

Conducted by Beverly Baradi

FCOA Lesson 8 Lost at sea 2024-06-14

Conducted by Jeroen Elout

FCOA Lesson 9 Advanced equalization 2024-06-15

Conducted by Jeroen Elout

FCOA COACH 2024-06-16

Conducted by Jeroen Elout

FCOA lesson 10 Lead Coach Training 2024-06-16

Conducted by Jeroen Elout

Personal Records
STA

STA

2'10"

CWT

CWT

8.8 m

CNF

CNF

2.8 m

FIM

FIM

16.9 m

DYN

DYN

43 m

DNF

DNF

29 m

VWT

VWT

8.5 m

Spirometer
Heart 0 bpm Lung 3.5 L
Lung 4.67 L Arm Span 43.5 cm
IWBW 4 KG Neutral Point 59.7 m RVdepth 29.9 m
Certificates of completion approved by Vanessa Anne Joice Haro

FCOA SWIMMER 200m

3

Certificates of attendance approved by Vanessa Anne Joice Haro

FCOA Lesson 1 Introduction to Freediving

1

FCOA Lesson 2 Water safety, Rescue & Selfhelp

1

Certificates

FCOA SWIMMER 200m 2024-06-08

Conducted by Jeroen Elout

FCOA Lesson 1 Introduction to Freediving 2024-06-08

Conducted by Jeroen Elout

FCOA Lesson 2 Water safety, Rescue & Selfhelp 2024-06-09

Conducted by Beverly Baradi

FCOA Lesson 3 Navigation 2024-06-11

Conducted by Jeroen Elout

FCOA Lesson 4 Ropework and Weight use 2024-06-10

Conducted by Jeroen Elout

FCOA Lesson 5A Coach Training 2024-06-09

Conducted by Jeroen Elout

FCOA Lesson 5B Medic First aid 2024-06-12

Conducted by Jeroen Elout

FCOA Lesson 6 Depth preparation & line training 2024-06-13

Conducted by Jeroen Elout

FCOA Lesson 7 Chest deep exhale dives 2024-06-13

Conducted by Jeroen Elout

FCOA FREEDIVER 2024-06-13

Conducted by Beverly Baradi

FCOA Lesson 8 Lost at sea 2024-06-14

Conducted by Jeroen Elout

FCOA Lesson 9 Advanced equalization 2024-06-15

Conducted by Jeroen Elout

FCOA COACH 2024-06-16

Conducted by Jeroen Elout

FCOA lesson 10 Lead Coach Training 2024-06-16

Conducted by Jeroen Elout